The Sassy Show

The Art of Breathwork - A Journey to Goa

The Sassy Show and Friends Season 7 Episode 2

Artist and somatic healing coach, Hansika Jethnani is using a variety of methods to help others go on a journey of deep, emotional expression.  From breathwork to body movement and painting, Hansika is weaving together various practices as a journeyer - taking people on a journey towards themself.

Having come from a photography background, before becoming known for their queer friendly zines, Hansika talks to us about the role art places in her life, in parallel to breathwork and connecting with the body.  Tune in to her Hansika describe their experiences as a "third-culture kid" and how moving to India has allowed her to continue her journey of self-discovery.

Get to know more about Hansika's work on IG @hansikajethnani and @healingwithhansika

Tracklist: 
Mul Mantra - Gurunam Singh
Kaa - Project Damru
Sapu Lidi - Catur Hair Wijaya
May The Love We Share - Sarka Elias
Blessed We Are - Peia

Interview by Bethany Burgoyne

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